Author: Two Thirds Cup
Prep time: 8 hours
Cook time: 5 mins
Total time: 8 hours 5 mins
For soaking the oats:
- 1 cup steel cut oats (not quick cooking)
- 3 cups warm water
- 1 Tbsp of an acidic medium such as whey, plain yogurt, cultured buttermilk, kefir, lemon juice, or apple cider vinegar
For cooking the oats:
- 1 cup water
- ¼ tsp unrefined sea salt
- Put the steel cut oats in a glass bowl and cover with the warm water.
- Add in your acidic medium and stir to combine.
- Let oats sit on your counter at room temperature overnight or for 8 to 24 hours.
- When finished soaking, rinse the oats with water.
- Bring 1 cup of fresh water and sea salt to boil in a pot.
- Add in rinsed soaked oats and simmer on low.
- Cook for 3 to 5 minutes or until oats reach a desired consistency, stirring occasionally.
- Serve hot with a bit of real maple syrup, pastured butter, raw milk, or cream.
Recipe by Two Thirds Cup at https://twothirdscup.com/soaked-steel-cut-oatmeal/
3.4.2023