Homemade Sprouted Wheat Tortillas |
Author: Two Thirds Cup
Prep time: 1 hour 5 mins
Cook time: 12 mins
Total time: 1 hour 17 mins
- 2½ cups sprouted wheat flour
- 1 tsp unrefined sea salt
- ½ cup cold lard or butter
- ¾ cups hot water
- Combine flour and salt in a bowl.
- Grate or cut the lard or butter into the flour and stir to combine. I like using a pastry cutter to mix it all together.
- Add water to a pot and bring to a boil.
- Add the water all at once to the flour and stir until it makes a ball.
- Flour a clean surface and knead the dough until it feels smooth and not sticky, adding flour if needed.
- Make golf ball sized dough balls and spread them on a cookie sheet (makes about 12).
- Cover with a damp towel and let sit for 1 hour.
- Lightly flour a clean surface and roll out the dough balls one at a time into circles.
- Heat a griddle or frying pan on medium heat.
- Put the tortilla on the griddle.
- Cook on one side until bubbles form, about 30 seconds, and then flip it.
- Cook on the other side until you have some browning and then transfer to a towel.
Recipe by Two Thirds Cup at https://twothirdscup.com/homemade-sprouted-wheat-tortillas/
3.4.2023