Sauteed Kale
Author: Two Thirds Cup
Prep time: 5 mins
Cook time: 5 mins
Total time: 10 mins
  • 2 bunches curly kale
  • 2 Tbsp pastured butter
  • Dash unrefined sea salt
  • Dash pepper
  1. Wash kale stalks and leaves.
  2. Hold stalk end and run fingers up the stalk to remove the leaves. Or cut the leaves off the stalk.
  3. Tear the leaves into palm-size pieces.
  4. Melt butter in pan over medium heat.
  5. Add kale leaves, salt, and pepper.
  6. Stir occasionally until leaves have some browned and crisp edges. About 5 minutes.
Recipe by Two Thirds Cup at