Sausage Gravy
Author: Two Thirds Cup
Prep time: 10 mins
Cook time: 20 mins
Total time: 30 mins
  • ½ lb pastured sausage
  • 4 Tbsp flour
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 4 cups whole milk
  • ½ tsp unrefined sea salt
  • 1 tsp pepper
  1. Heat a large skillet over medium-low heat.
  2. Add sausage and cook until browned. Do not drain.
  3. Sprinkle with flour and allow it to cook for 2-4 minutes (cooking the flour prevents your gravy from having a raw flour taste). Stir constantly to prevent the flour from burning.
  4. Add the onion powder and garlic powder.
  5. Pour in milk and stir well.
  6. Add salt and pepper.
  7. Turn heat to low and simmer until the gravy has reached desired thickness.
  8. While gravy is simmering and thickening, make your sprouted whole wheat buttermilk biscuits.
  9. Serve hot over biscuits.
Recipe by Two Thirds Cup at