Eating protein in the morning rather than refined carbohydrates will keep your blood sugar levels steady, give you energy, and keep you full. This smoothie is a good way to get some healthy protein into your system. I drink them almost every morning for breakfast.
Some tips to make this smoothie extra healthy include using the following ingredients: organic protein powder, organic unsweetened vanilla almond milk, organic peanut butter without hydrogenated vegetable oils.
- ½ frozen banana
- ½ avocado
- 1 handful spinach or kale
- 1 scoop chocolate protein powder
- ½ cup vanilla almond milk (unsweetened)
- 1 Tbsp natural peanut butter
- 5 ice cubes
- Add all ingredients to blender
- Blend until smooth
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